Ancient Grain Hot Cereal by Purely Elizabeth nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

15.6 g

16% of calories

Carbs

66.7 g

67% of calories

Fat

7.8 g

18% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

15.6 g

Carbs

66.7 g

Fat

7.8 g

Fibre

11.1 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	378
Protein	15.6 g
Carbohydrates	66.7 g
Sugar	0 g
Fibre	11.1 g
Fat	7.8 g
Saturated fat	1.1 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	378	15.6 g	66.7 g	7.8 g	0 mg
Per 100 g	840	34.7 g	148.2 g	17.3 g	0 mg

Is Ancient Grain Hot Cereal by Purely Elizabeth healthy?

Ancient Grain Hot Cereal by Purely Elizabeth has 378 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

Track Ancient Grain Hot Cereal by Purely Elizabeth in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Ancient Grain Hot Cereal by Purely Elizabeth?

Ancient Grain Hot Cereal by Purely Elizabeth has 378 calories per serving (45 g (45 g)).

How much protein is in Ancient Grain Hot Cereal by Purely Elizabeth?

A serving of Ancient Grain Hot Cereal by Purely Elizabeth contains 15.6 g of protein.

How many carbs are in Ancient Grain Hot Cereal by Purely Elizabeth?

A serving of Ancient Grain Hot Cereal by Purely Elizabeth has 66.7 g of carbohydrates, including 0 g of sugar.

Track Ancient Grain Hot Cer… in MunchMate →