Ancient Grain Power Blend by Ancient Harvest nutrition facts

367calories per 0.25 cup (45 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

64.4 g

69% of calories

Fat

6.7 g

16% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

367

for 1 × 0.25 cup

Protein

13.3 g

Carbs

64.4 g

Fat

6.7 g

Fibre

8.9 g

Sugar

2.2 g

Sodium

9 mg

Nutrition facts

Calories	367
Protein	13.3 g
Carbohydrates	64.4 g
Sugar	2.2 g
Fibre	8.9 g
Fat	6.7 g
Saturated fat	0 g
Sodium	9 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	367	13.3 g	64.4 g	6.7 g	9 mg
Per 100 g	816	29.6 g	143.1 g	14.8 g	20 mg

Is Ancient Grain Power Blend by Ancient Harvest healthy?

Ancient Grain Power Blend by Ancient Harvest has 367 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Ancient Grain Power Blend by Ancient Harvest?

Ancient Grain Power Blend by Ancient Harvest has 367 calories per serving (0.25 cup (45 g)).

How much protein is in Ancient Grain Power Blend by Ancient Harvest?

A serving of Ancient Grain Power Blend by Ancient Harvest contains 13.3 g of protein.

How many carbs are in Ancient Grain Power Blend by Ancient Harvest?

A serving of Ancient Grain Power Blend by Ancient Harvest has 64.4 g of carbohydrates, including 2.2 g of sugar.

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