Ancient Grain Spaghetti by Ahold nutrition facts
Macro breakdown
14.3 g
16% of calories
71.4 g
78% of calories
2.7 g
7% of calories
Portion calculator
Base serving: 0.17 box (56 g)
Calories
321
for 1 × 0.17 box
Protein
14.3 g
Carbs
71.4 g
Fat
2.7 g
Fibre
8.9 g
Sugar
3.6 g
Sodium
9 mg
Nutrition facts
| Calories | 321 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 8.9 g |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 9 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.17 box (56 g) | 321 | 14.3 g | 71.4 g | 2.7 g | 9 mg |
| Per 100 g | 573 | 25.5 g | 127.5 g | 4.8 g | 16 mg |
Is Ancient Grain Spaghetti by Ahold healthy?
Ancient Grain Spaghetti by Ahold has 321 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Ancient Grain Spaghetti by Ahold?
Ancient Grain Spaghetti by Ahold has 321 calories per serving (0.17 box (56 g)).
How much protein is in Ancient Grain Spaghetti by Ahold?
A serving of Ancient Grain Spaghetti by Ahold contains 14.3 g of protein.
How many carbs are in Ancient Grain Spaghetti by Ahold?
A serving of Ancient Grain Spaghetti by Ahold has 71.4 g of carbohydrates, including 3.6 g of sugar.