MunchMate
Grocery

Ancient Grains 5 Minute Meal by Urbane Grain nutrition facts

333calories per 60 g (60 g)

Macro breakdown

Protein

16.7 g

18% of calories

Carbs

68.3 g

72% of calories

Fat

4.2 g

10% of calories

Portion calculator

Base serving: 60 g (60 g)

Servings

Calories

333

for 1 × 60 g

Protein

16.7 g

Carbs

68.3 g

Fat

4.2 g

Fibre

15 g

Sugar

5 g

Sodium

867 mg

Nutrition facts

Calories333
Protein16.7 g
Carbohydrates68.3 g
Sugar5 g
Fibre15 g
Fat4.2 g
Saturated fat0.8 g
Sodium867 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 60 g (60 g)33316.7 g68.3 g4.2 g867 mg
Per 100 g55527.8 g113.8 g7 g1,445 mg

Is Ancient Grains 5 Minute Meal by Urbane Grain healthy?

Ancient Grains 5 Minute Meal by Urbane Grain has 333 calories per serving. Here's the quick read:

  • •A good source of fibre (15 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (867 mg per serving).

Track Ancient Grains 5 Minute Meal by Urbane Grain in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Ancient Grains 5 Minute Meal by Urbane Grain?

Ancient Grains 5 Minute Meal by Urbane Grain has 333 calories per serving (60 g (60 g)).

How much protein is in Ancient Grains 5 Minute Meal by Urbane Grain?

A serving of Ancient Grains 5 Minute Meal by Urbane Grain contains 16.7 g of protein.

How many carbs are in Ancient Grains 5 Minute Meal by Urbane Grain?

A serving of Ancient Grains 5 Minute Meal by Urbane Grain has 68.3 g of carbohydrates, including 5 g of sugar.

Track Ancient Grains 5 Minu… in MunchMate →