Ancient Grains by Primizie nutrition facts
464calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
53.6 g
44% of calories
Fat
28.6 g
53% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
464
for 1 × 28 g
Protein
3.6 g
Carbs
53.6 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
571 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 1.8 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 3.6 g | 53.6 g | 28.6 g | 571 mg |
| Per 100 g | 1,657 | 12.8 g | 191.4 g | 102.1 g | 2,039 mg |
Is Ancient Grains by Primizie healthy?
Ancient Grains by Primizie has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Ancient Grains by Primizie?
Ancient Grains by Primizie has 464 calories per serving (28 g (28 g)).
How much protein is in Ancient Grains by Primizie?
A serving of Ancient Grains by Primizie contains 3.6 g of protein.
How many carbs are in Ancient Grains by Primizie?
A serving of Ancient Grains by Primizie has 53.6 g of carbohydrates, including 3.6 g of sugar.