Ancient Grains Crisps by Boulder Canyon nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

71.4 g

72% of calories

Fat

8.9 g

20% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

7.1 g

Carbs

71.4 g

Fat

8.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

446 mg

Nutrition facts

Calories	393
Protein	7.1 g
Carbohydrates	71.4 g
Sugar	3.6 g
Fibre	3.6 g
Fat	8.9 g
Saturated fat	0 g
Sodium	446 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	393	7.1 g	71.4 g	8.9 g	446 mg
Per 100 g	1,404	25.5 g	255 g	31.9 g	1,593 mg

Is Ancient Grains Crisps by Boulder Canyon healthy?

Ancient Grains Crisps by Boulder Canyon has 393 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Ancient Grains Crisps by Boulder Canyon?

Ancient Grains Crisps by Boulder Canyon has 393 calories per serving (28 g (28 g)).

How much protein is in Ancient Grains Crisps by Boulder Canyon?

A serving of Ancient Grains Crisps by Boulder Canyon contains 7.1 g of protein.

How many carbs are in Ancient Grains Crisps by Boulder Canyon?

A serving of Ancient Grains Crisps by Boulder Canyon has 71.4 g of carbohydrates, including 3.6 g of sugar.

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