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Ancient Grains Crisps by Boulder Canyon nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

64.3 g

60% of calories

Fat

16.1 g

34% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

64.3 g

Fat

16.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

607 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre3.6 g
Fat16.1 g
Saturated fat0 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4297.1 g64.3 g16.1 g607 mg
Per 100 g1,53225.5 g229.6 g57.5 g2,168 mg

Is Ancient Grains Crisps by Boulder Canyon healthy?

Ancient Grains Crisps by Boulder Canyon has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Ancient Grains Crisps by Boulder Canyon?

Ancient Grains Crisps by Boulder Canyon has 429 calories per serving (28 g (28 g)).

How much protein is in Ancient Grains Crisps by Boulder Canyon?

A serving of Ancient Grains Crisps by Boulder Canyon contains 7.1 g of protein.

How many carbs are in Ancient Grains Crisps by Boulder Canyon?

A serving of Ancient Grains Crisps by Boulder Canyon has 64.3 g of carbohydrates, including 3.6 g of sugar.

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