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Ancient Grains Farro Wheat by Kroger nutrition facts

311calories per 0.25 cup (45 g)

Macro breakdown

Protein

13.3 g

17% of calories

Carbs

66.7 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

311

for 1 × 0.25 cup

Protein

13.3 g

Carbs

66.7 g

Fat

0 g

Fibre

6.7 g

Sugar

0 g

Sodium

56 mg

Nutrition facts

Calories311
Protein13.3 g
Carbohydrates66.7 g
Sugar0 g
Fibre6.7 g
Fat0 g
Saturated fat0 g
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)31113.3 g66.7 g0 g56 mg
Per 100 g69129.6 g148.2 g0 g124 mg

Is Ancient Grains Farro Wheat by Kroger healthy?

Ancient Grains Farro Wheat by Kroger has 311 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Ancient Grains Farro Wheat by Kroger?

Ancient Grains Farro Wheat by Kroger has 311 calories per serving (0.25 cup (45 g)).

How much protein is in Ancient Grains Farro Wheat by Kroger?

A serving of Ancient Grains Farro Wheat by Kroger contains 13.3 g of protein.

How many carbs are in Ancient Grains Farro Wheat by Kroger?

A serving of Ancient Grains Farro Wheat by Kroger has 66.7 g of carbohydrates, including 0 g of sugar.

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