Ancient Grains Flatbread Crackers by Food Club nutrition facts
Macro breakdown
11.1 g
10% of calories
75 g
69% of calories
9.7 g
20% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
417
for 1 × 36 g
Protein
11.1 g
Carbs
75 g
Fat
9.7 g
Fibre
5.6 g
Sugar
2.8 g
Sodium
639 mg
Nutrition facts
| Calories | 417 |
| Protein | 11.1 g |
| Carbohydrates | 75 g |
| Sugar | 2.8 g |
| Fibre | 5.6 g |
| Fat | 9.7 g |
| Saturated fat | 0 g |
| Sodium | 639 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 417 | 11.1 g | 75 g | 9.7 g | 639 mg |
| Per 100 g | 1,158 | 30.8 g | 208.3 g | 27 g | 1,775 mg |
Is Ancient Grains Flatbread Crackers by Food Club healthy?
Ancient Grains Flatbread Crackers by Food Club has 417 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (639 mg per serving).
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Frequently asked
How many calories are in Ancient Grains Flatbread Crackers by Food Club?
Ancient Grains Flatbread Crackers by Food Club has 417 calories per serving (36 g (36 g)).
How much protein is in Ancient Grains Flatbread Crackers by Food Club?
A serving of Ancient Grains Flatbread Crackers by Food Club contains 11.1 g of protein.
How many carbs are in Ancient Grains Flatbread Crackers by Food Club?
A serving of Ancient Grains Flatbread Crackers by Food Club has 75 g of carbohydrates, including 2.8 g of sugar.