Ancient Grains Jalepeno Cilantro by Kroger nutrition facts
Macro breakdown
6.7 g
6% of calories
80 g
76% of calories
8.3 g
18% of calories
Portion calculator
Base serving: 14 cracker (30 g)
Calories
433
for 1 × 14 cracker
Protein
6.7 g
Carbs
80 g
Fat
8.3 g
Fibre
3.3 g
Sugar
0 g
Sodium
317 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 cracker (30 g) | 433 | 6.7 g | 80 g | 8.3 g | 317 mg |
| Per 100 g | 1,443 | 22.2 g | 266.7 g | 27.8 g | 1,057 mg |
Is Ancient Grains Jalepeno Cilantro by Kroger healthy?
Ancient Grains Jalepeno Cilantro by Kroger has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (317 mg per serving).
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Frequently asked
How many calories are in Ancient Grains Jalepeno Cilantro by Kroger?
Ancient Grains Jalepeno Cilantro by Kroger has 433 calories per serving (14 cracker (30 g)).
How much protein is in Ancient Grains Jalepeno Cilantro by Kroger?
A serving of Ancient Grains Jalepeno Cilantro by Kroger contains 6.7 g of protein.
How many carbs are in Ancient Grains Jalepeno Cilantro by Kroger?
A serving of Ancient Grains Jalepeno Cilantro by Kroger has 80 g of carbohydrates, including 0 g of sugar.