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Ancient Grains Jalepeno Cilantro by Kroger nutrition facts

433calories per 14 cracker (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

80 g

76% of calories

Fat

8.3 g

18% of calories

Portion calculator

Base serving: 14 cracker (30 g)

Servings

Calories

433

for 1 × 14 cracker

Protein

6.7 g

Carbs

80 g

Fat

8.3 g

Fibre

3.3 g

Sugar

0 g

Sodium

317 mg

Nutrition facts

Calories433
Protein6.7 g
Carbohydrates80 g
Sugar0 g
Fibre3.3 g
Fat8.3 g
Saturated fat0 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 cracker (30 g)4336.7 g80 g8.3 g317 mg
Per 100 g1,44322.2 g266.7 g27.8 g1,057 mg

Is Ancient Grains Jalepeno Cilantro by Kroger healthy?

Ancient Grains Jalepeno Cilantro by Kroger has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (317 mg per serving).

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Frequently asked

How many calories are in Ancient Grains Jalepeno Cilantro by Kroger?

Ancient Grains Jalepeno Cilantro by Kroger has 433 calories per serving (14 cracker (30 g)).

How much protein is in Ancient Grains Jalepeno Cilantro by Kroger?

A serving of Ancient Grains Jalepeno Cilantro by Kroger contains 6.7 g of protein.

How many carbs are in Ancient Grains Jalepeno Cilantro by Kroger?

A serving of Ancient Grains Jalepeno Cilantro by Kroger has 80 g of carbohydrates, including 0 g of sugar.

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