Ancient Grains Southwest Quinoa Blend by Westpac nutrition facts
Macro breakdown
5 g
33% of calories
9.9 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (121 g)
Calories
66
for 1 × 1 cup
Protein
5 g
Carbs
9.9 g
Fat
0 g
Fibre
1.7 g
Sugar
0.8 g
Sodium
4 mg
Nutrition facts
| Calories | 66 |
| Protein | 5 g |
| Carbohydrates | 9.9 g |
| Sugar | 0.8 g |
| Fibre | 1.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (121 g) | 66 | 5 g | 9.9 g | 0 g | 4 mg |
| Per 100 g | 55 | 4.1 g | 8.2 g | 0 g | 3 mg |
Is Ancient Grains Southwest Quinoa Blend by Westpac healthy?
Ancient Grains Southwest Quinoa Blend by Westpac has 66 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Ancient Grains Southwest Quinoa Blend by Westpac?
Ancient Grains Southwest Quinoa Blend by Westpac has 66 calories per serving (1 cup (121 g)).
How much protein is in Ancient Grains Southwest Quinoa Blend by Westpac?
A serving of Ancient Grains Southwest Quinoa Blend by Westpac contains 5 g of protein.
How many carbs are in Ancient Grains Southwest Quinoa Blend by Westpac?
A serving of Ancient Grains Southwest Quinoa Blend by Westpac has 9.9 g of carbohydrates, including 0.8 g of sugar.