MunchMate
Grocery

Ancient Grains Southwest Quinoa Blend by Westpac nutrition facts

66calories per 1 cup (121 g)

Macro breakdown

Protein

5 g

33% of calories

Carbs

9.9 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (121 g)

Servings

Calories

66

for 1 × 1 cup

Protein

5 g

Carbs

9.9 g

Fat

0 g

Fibre

1.7 g

Sugar

0.8 g

Sodium

4 mg

Nutrition facts

Calories66
Protein5 g
Carbohydrates9.9 g
Sugar0.8 g
Fibre1.7 g
Fat0 g
Saturated fat0 g
Sodium4 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (121 g)665 g9.9 g0 g4 mg
Per 100 g554.1 g8.2 g0 g3 mg

Is Ancient Grains Southwest Quinoa Blend by Westpac healthy?

Ancient Grains Southwest Quinoa Blend by Westpac has 66 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

Track Ancient Grains Southwest Quinoa Blend by Westpac in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Ancient Grains Southwest Quinoa Blend by Westpac?

Ancient Grains Southwest Quinoa Blend by Westpac has 66 calories per serving (1 cup (121 g)).

How much protein is in Ancient Grains Southwest Quinoa Blend by Westpac?

A serving of Ancient Grains Southwest Quinoa Blend by Westpac contains 5 g of protein.

How many carbs are in Ancient Grains Southwest Quinoa Blend by Westpac?

A serving of Ancient Grains Southwest Quinoa Blend by Westpac has 9.9 g of carbohydrates, including 0.8 g of sugar.

Track Ancient Grains Southw… in MunchMate