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Ancient Grains Waffles by Nature's Path nutrition facts

257calories per 70 g (70 g)

Macro breakdown

Protein

5.7 g

8% of calories

Carbs

42.9 g

63% of calories

Fat

8.6 g

28% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

257

for 1 × 70 g

Protein

5.7 g

Carbs

42.9 g

Fat

8.6 g

Fibre

7.1 g

Sugar

2.9 g

Sodium

471 mg

Nutrition facts

Calories257
Protein5.7 g
Carbohydrates42.9 g
Sugar2.9 g
Fibre7.1 g
Fat8.6 g
Saturated fat1.4 g
Sodium471 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)2575.7 g42.9 g8.6 g471 mg
Per 100 g3678.2 g61.3 g12.2 g673 mg

Is Ancient Grains Waffles by Nature's Path healthy?

Ancient Grains Waffles by Nature's Path has 257 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (471 mg per serving).

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Frequently asked

How many calories are in Ancient Grains Waffles by Nature's Path?

Ancient Grains Waffles by Nature's Path has 257 calories per serving (70 g (70 g)).

How much protein is in Ancient Grains Waffles by Nature's Path?

A serving of Ancient Grains Waffles by Nature's Path contains 5.7 g of protein.

How many carbs are in Ancient Grains Waffles by Nature's Path?

A serving of Ancient Grains Waffles by Nature's Path has 42.9 g of carbohydrates, including 2.9 g of sugar.

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