Angus Beef Flat Iron Steak by Kroger nutrition facts

179calories per 112 g (112 g)

Macro breakdown

Protein

18.8 g

42% of calories

Carbs

0 g

0% of calories

Fat

11.6 g

58% of calories

Portion calculator

Base serving: 112 g (112 g)

Servings

Calories

179

for 1 × 112 g

Protein

18.8 g

Carbs

0 g

Fat

11.6 g

Fibre

0 g

Sugar

0 g

Sodium

76 mg

Nutrition facts

Calories	179
Protein	18.8 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	11.6 g
Saturated fat	4 g
Sodium	76 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 112 g (112 g)	179	18.8 g	0 g	11.6 g	76 mg
Per 100 g	160	16.8 g	0 g	10.4 g	68 mg

Is Angus Beef Flat Iron Steak by Kroger healthy?

Angus Beef Flat Iron Steak by Kroger has 179 calories per serving. Here's the quick read:

•It's protein-rich — about 19 g of protein per serving.

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Frequently asked

How many calories are in Angus Beef Flat Iron Steak by Kroger?

Angus Beef Flat Iron Steak by Kroger has 179 calories per serving (112 g (112 g)).

How much protein is in Angus Beef Flat Iron Steak by Kroger?

A serving of Angus Beef Flat Iron Steak by Kroger contains 18.8 g of protein.

How many carbs are in Angus Beef Flat Iron Steak by Kroger?

A serving of Angus Beef Flat Iron Steak by Kroger has 0 g of carbohydrates, including 0 g of sugar.

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