Aplets & Cotlets by Liberty Orchards Co Inc nutrition facts
Macro breakdown
2.4 g
2% of calories
73.8 g
76% of calories
9.5 g
22% of calories
Portion calculator
Base serving: 3 piece (42 g)
Calories
357
for 1 × 3 piece
Protein
2.4 g
Carbs
73.8 g
Fat
9.5 g
Fibre
0 g
Sugar
57.1 g
Sodium
107 mg
Nutrition facts
| Calories | 357 |
| Protein | 2.4 g |
| Carbohydrates | 73.8 g |
| Sugar | 57.1 g |
| Fibre | 0 g |
| Fat | 9.5 g |
| Saturated fat | 0 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (42 g) | 357 | 2.4 g | 73.8 g | 9.5 g | 107 mg |
| Per 100 g | 850 | 5.7 g | 175.7 g | 22.7 g | 255 mg |
Is Aplets & Cotlets by Liberty Orchards Co Inc healthy?
Aplets & Cotlets by Liberty Orchards Co Inc has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Aplets & Cotlets by Liberty Orchards Co Inc?
Aplets & Cotlets by Liberty Orchards Co Inc has 357 calories per serving (3 piece (42 g)).
How much protein is in Aplets & Cotlets by Liberty Orchards Co Inc?
A serving of Aplets & Cotlets by Liberty Orchards Co Inc contains 2.4 g of protein.
How many carbs are in Aplets & Cotlets by Liberty Orchards Co Inc?
A serving of Aplets & Cotlets by Liberty Orchards Co Inc has 73.8 g of carbohydrates, including 57.1 g of sugar.