Appalachian Trail Mix by Weis nutrition facts
Macro breakdown
16.7 g
12% of calories
40 g
29% of calories
36.7 g
59% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
500
for 1 × 0.25 cup
Protein
16.7 g
Carbs
40 g
Fat
36.7 g
Fibre
6.7 g
Sugar
26.7 g
Sodium
217 mg
Nutrition facts
| Calories | 500 |
| Protein | 16.7 g |
| Carbohydrates | 40 g |
| Sugar | 26.7 g |
| Fibre | 6.7 g |
| Fat | 36.7 g |
| Saturated fat | 6.7 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 16.7 g | 40 g | 36.7 g | 217 mg |
| Per 100 g | 1,667 | 55.7 g | 133.3 g | 122.3 g | 723 mg |
Is Appalachian Trail Mix by Weis healthy?
Appalachian Trail Mix by Weis has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Appalachian Trail Mix by Weis?
Appalachian Trail Mix by Weis has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Appalachian Trail Mix by Weis?
A serving of Appalachian Trail Mix by Weis contains 16.7 g of protein.
How many carbs are in Appalachian Trail Mix by Weis?
A serving of Appalachian Trail Mix by Weis has 40 g of carbohydrates, including 26.7 g of sugar.