Apple and Coconut Overnight Oats by Malk nutrition facts

400calories per 1 pack (60 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

70 g

68% of calories

Fat

10 g

22% of calories

Portion calculator

Base serving: 1 pack (60 g)

Servings

Calories

400

for 1 × 1 pack

Protein

10 g

Carbs

70 g

Fat

10 g

Fibre

10 g

Sugar

23.3 g

Sodium

8 mg

Nutrition facts

Calories	400
Protein	10 g
Carbohydrates	70 g
Sugar	23.3 g
Fibre	10 g
Fat	10 g
Saturated fat	4.2 g
Sodium	8 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pack (60 g)	400	10 g	70 g	10 g	8 mg
Per 100 g	667	16.7 g	116.7 g	16.7 g	13 mg

Is Apple and Coconut Overnight Oats by Malk healthy?

Apple and Coconut Overnight Oats by Malk has 400 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple and Coconut Overnight Oats by Malk?

Apple and Coconut Overnight Oats by Malk has 400 calories per serving (1 pack (60 g)).

How much protein is in Apple and Coconut Overnight Oats by Malk?

A serving of Apple and Coconut Overnight Oats by Malk contains 10 g of protein.

How many carbs are in Apple and Coconut Overnight Oats by Malk?

A serving of Apple and Coconut Overnight Oats by Malk has 70 g of carbohydrates, including 23.3 g of sugar.

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