Apple Cheddar Salad Kit by Good & Gather nutrition facts

140calories per 1 cup (100 g)

Macro breakdown

Protein

4 g

11% of calories

Carbs

14 g

39% of calories

Fat

8 g

50% of calories

Portion calculator

Base serving: 1 cup (100 g)

Servings

Calories

140

for 1 × 1 cup

Protein

4 g

Carbs

14 g

Fat

8 g

Fibre

3 g

Sugar

9 g

Sodium

190 mg

Nutrition facts

Calories	140
Protein	4 g
Carbohydrates	14 g
Sugar	9 g
Fibre	3 g
Fat	8 g
Saturated fat	1.5 g
Sodium	190 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (100 g)	140	4 g	14 g	8 g	190 mg
Per 100 g	140	4 g	14 g	8 g	190 mg

Is Apple Cheddar Salad Kit by Good & Gather healthy?

Apple Cheddar Salad Kit by Good & Gather has 140 calories per serving. Here's the quick read:

•One serving of Apple Cheddar Salad Kit by Good & Gather is 140 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Apple Cheddar Salad Kit by Good & Gather?

Apple Cheddar Salad Kit by Good & Gather has 140 calories per serving (1 cup (100 g)).

How much protein is in Apple Cheddar Salad Kit by Good & Gather?

A serving of Apple Cheddar Salad Kit by Good & Gather contains 4 g of protein.

How many carbs are in Apple Cheddar Salad Kit by Good & Gather?

A serving of Apple Cheddar Salad Kit by Good & Gather has 14 g of carbohydrates, including 9 g of sugar.

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