Apple Cinnamon Almond Oatmeal by Kind nutrition facts
Macro breakdown
11.6 g
11% of calories
67.4 g
66% of calories
10.5 g
23% of calories
Portion calculator
Base serving: 1 packet (43 g)
Calories
395
for 1 × 1 packet
Protein
11.6 g
Carbs
67.4 g
Fat
10.5 g
Fibre
9.3 g
Sugar
16.3 g
Sodium
326 mg
Nutrition facts
| Calories | 395 |
| Protein | 11.6 g |
| Carbohydrates | 67.4 g |
| Sugar | 16.3 g |
| Fibre | 9.3 g |
| Fat | 10.5 g |
| Saturated fat | 1.2 g |
| Sodium | 326 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (43 g) | 395 | 11.6 g | 67.4 g | 10.5 g | 326 mg |
| Per 100 g | 919 | 27 g | 156.7 g | 24.4 g | 758 mg |
Is Apple Cinnamon Almond Oatmeal by Kind healthy?
Apple Cinnamon Almond Oatmeal by Kind has 395 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Cinnamon Almond Oatmeal by Kind?
Apple Cinnamon Almond Oatmeal by Kind has 395 calories per serving (1 packet (43 g)).
How much protein is in Apple Cinnamon Almond Oatmeal by Kind?
A serving of Apple Cinnamon Almond Oatmeal by Kind contains 11.6 g of protein.
How many carbs are in Apple Cinnamon Almond Oatmeal by Kind?
A serving of Apple Cinnamon Almond Oatmeal by Kind has 67.4 g of carbohydrates, including 16.3 g of sugar.