Apple Cinnamon Chia Instant Oatmeal by 365 Everyday Value nutrition facts
Macro breakdown
10.2 g
11% of calories
74.6 g
78% of calories
5.1 g
12% of calories
Portion calculator
Base serving: 59 g (59 g)
Calories
373
for 1 × 59 g
Protein
10.2 g
Carbs
74.6 g
Fat
5.1 g
Fibre
8.5 g
Sugar
25.4 g
Sodium
254 mg
Nutrition facts
| Calories | 373 |
| Protein | 10.2 g |
| Carbohydrates | 74.6 g |
| Sugar | 25.4 g |
| Fibre | 8.5 g |
| Fat | 5.1 g |
| Saturated fat | 0.9 g |
| Sodium | 254 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 59 g (59 g) | 373 | 10.2 g | 74.6 g | 5.1 g | 254 mg |
| Per 100 g | 632 | 17.3 g | 126.4 g | 8.6 g | 431 mg |
Is Apple Cinnamon Chia Instant Oatmeal by 365 Everyday Value healthy?
Apple Cinnamon Chia Instant Oatmeal by 365 Everyday Value has 373 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Cinnamon Chia Instant Oatmeal by 365 Everyday Value?
Apple Cinnamon Chia Instant Oatmeal by 365 Everyday Value has 373 calories per serving (59 g (59 g)).
How much protein is in Apple Cinnamon Chia Instant Oatmeal by 365 Everyday Value?
A serving of Apple Cinnamon Chia Instant Oatmeal by 365 Everyday Value contains 10.2 g of protein.
How many carbs are in Apple Cinnamon Chia Instant Oatmeal by 365 Everyday Value?
A serving of Apple Cinnamon Chia Instant Oatmeal by 365 Everyday Value has 74.6 g of carbohydrates, including 25.4 g of sugar.