MunchMate
Grocery

Apple Cinnamon Coffee Cake Mix by Bernard Food Industries nutrition facts

324calories per 34 g (34 g)

Macro breakdown

Protein

5.9 g

6% of calories

Carbs

79.4 g

86% of calories

Fat

2.9 g

7% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

324

for 1 × 34 g

Protein

5.9 g

Carbs

79.4 g

Fat

2.9 g

Fibre

2.9 g

Sugar

5.9 g

Sodium

382 mg

Nutrition facts

Calories324
Protein5.9 g
Carbohydrates79.4 g
Sugar5.9 g
Fibre2.9 g
Fat2.9 g
Saturated fat0.6 g
Sodium382 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)3245.9 g79.4 g2.9 g382 mg
Per 100 g95317.3 g233.5 g8.6 g1,124 mg

Is Apple Cinnamon Coffee Cake Mix by Bernard Food Industries healthy?

Apple Cinnamon Coffee Cake Mix by Bernard Food Industries has 324 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

Track Apple Cinnamon Coffee Cake Mix by Bernard Food Industries in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Apple Cinnamon Coffee Cake Mix by Bernard Food Industries?

Apple Cinnamon Coffee Cake Mix by Bernard Food Industries has 324 calories per serving (34 g (34 g)).

How much protein is in Apple Cinnamon Coffee Cake Mix by Bernard Food Industries?

A serving of Apple Cinnamon Coffee Cake Mix by Bernard Food Industries contains 5.9 g of protein.

How many carbs are in Apple Cinnamon Coffee Cake Mix by Bernard Food Industries?

A serving of Apple Cinnamon Coffee Cake Mix by Bernard Food Industries has 79.4 g of carbohydrates, including 5.9 g of sugar.

Track Apple Cinnamon Coffee… in MunchMate