Apple Cinnamon Coffee Cake Mix by Bernard Food Industries nutrition facts
Macro breakdown
5.9 g
6% of calories
79.4 g
86% of calories
2.9 g
7% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
324
for 1 × 34 g
Protein
5.9 g
Carbs
79.4 g
Fat
2.9 g
Fibre
2.9 g
Sugar
5.9 g
Sodium
382 mg
Nutrition facts
| Calories | 324 |
| Protein | 5.9 g |
| Carbohydrates | 79.4 g |
| Sugar | 5.9 g |
| Fibre | 2.9 g |
| Fat | 2.9 g |
| Saturated fat | 0.6 g |
| Sodium | 382 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 324 | 5.9 g | 79.4 g | 2.9 g | 382 mg |
| Per 100 g | 953 | 17.3 g | 233.5 g | 8.6 g | 1,124 mg |
Is Apple Cinnamon Coffee Cake Mix by Bernard Food Industries healthy?
Apple Cinnamon Coffee Cake Mix by Bernard Food Industries has 324 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Cinnamon Coffee Cake Mix by Bernard Food Industries?
Apple Cinnamon Coffee Cake Mix by Bernard Food Industries has 324 calories per serving (34 g (34 g)).
How much protein is in Apple Cinnamon Coffee Cake Mix by Bernard Food Industries?
A serving of Apple Cinnamon Coffee Cake Mix by Bernard Food Industries contains 5.9 g of protein.
How many carbs are in Apple Cinnamon Coffee Cake Mix by Bernard Food Industries?
A serving of Apple Cinnamon Coffee Cake Mix by Bernard Food Industries has 79.4 g of carbohydrates, including 5.9 g of sugar.