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Apple Cinnamon Crisp by Good & Gather nutrition facts

436calories per 0.66 cup (55 g)

Macro breakdown

Protein

9.1 g

8% of calories

Carbs

74.6 g

69% of calories

Fat

10.9 g

23% of calories

Portion calculator

Base serving: 0.66 cup (55 g)

Servings

Calories

436

for 1 × 0.66 cup

Protein

9.1 g

Carbs

74.6 g

Fat

10.9 g

Fibre

7.3 g

Sugar

27.3 g

Sodium

136 mg

Nutrition facts

Calories436
Protein9.1 g
Carbohydrates74.6 g
Sugar27.3 g
Fibre7.3 g
Fat10.9 g
Saturated fat0.9 g
Sodium136 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.66 cup (55 g)4369.1 g74.6 g10.9 g136 mg
Per 100 g79316.5 g135.6 g19.8 g247 mg

Is Apple Cinnamon Crisp by Good & Gather healthy?

Apple Cinnamon Crisp by Good & Gather has 436 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple Cinnamon Crisp by Good & Gather?

Apple Cinnamon Crisp by Good & Gather has 436 calories per serving (0.66 cup (55 g)).

How much protein is in Apple Cinnamon Crisp by Good & Gather?

A serving of Apple Cinnamon Crisp by Good & Gather contains 9.1 g of protein.

How many carbs are in Apple Cinnamon Crisp by Good & Gather?

A serving of Apple Cinnamon Crisp by Good & Gather has 74.6 g of carbohydrates, including 27.3 g of sugar.

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