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Apple Cinnamon Date Bar by Kroger nutrition facts

422calories per 1 bar (45 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

62.2 g

57% of calories

Fat

17.8 g

37% of calories

Portion calculator

Base serving: 1 bar (45 g)

Servings

Calories

422

for 1 × 1 bar

Protein

6.7 g

Carbs

62.2 g

Fat

17.8 g

Fibre

6.7 g

Sugar

46.7 g

Sodium

133 mg

Nutrition facts

Calories422
Protein6.7 g
Carbohydrates62.2 g
Sugar46.7 g
Fibre6.7 g
Fat17.8 g
Saturated fat2.2 g
Sodium133 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (45 g)4226.7 g62.2 g17.8 g133 mg
Per 100 g93814.8 g138.2 g39.6 g296 mg

Is Apple Cinnamon Date Bar by Kroger healthy?

Apple Cinnamon Date Bar by Kroger has 422 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple Cinnamon Date Bar by Kroger?

Apple Cinnamon Date Bar by Kroger has 422 calories per serving (1 bar (45 g)).

How much protein is in Apple Cinnamon Date Bar by Kroger?

A serving of Apple Cinnamon Date Bar by Kroger contains 6.7 g of protein.

How many carbs are in Apple Cinnamon Date Bar by Kroger?

A serving of Apple Cinnamon Date Bar by Kroger has 62.2 g of carbohydrates, including 46.7 g of sugar.

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