Apple Cinnamon Mug Cake by Kitu nutrition facts
Macro breakdown
9.3 g
8% of calories
60.5 g
49% of calories
23.3 g
43% of calories
Portion calculator
Base serving: 1 bag (43 g)
Calories
326
for 1 × 1 bag
Protein
9.3 g
Carbs
60.5 g
Fat
23.3 g
Fibre
9.3 g
Sugar
9.3 g
Sodium
328 mg
Nutrition facts
| Calories | 326 |
| Protein | 9.3 g |
| Carbohydrates | 60.5 g |
| Sugar | 9.3 g |
| Fibre | 9.3 g |
| Fat | 23.3 g |
| Saturated fat | 2.3 g |
| Sodium | 328 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (43 g) | 326 | 9.3 g | 60.5 g | 23.3 g | 328 mg |
| Per 100 g | 758 | 21.6 g | 140.7 g | 54.2 g | 763 mg |
Is Apple Cinnamon Mug Cake by Kitu healthy?
Apple Cinnamon Mug Cake by Kitu has 326 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Cinnamon Mug Cake by Kitu?
Apple Cinnamon Mug Cake by Kitu has 326 calories per serving (1 bag (43 g)).
How much protein is in Apple Cinnamon Mug Cake by Kitu?
A serving of Apple Cinnamon Mug Cake by Kitu contains 9.3 g of protein.
How many carbs are in Apple Cinnamon Mug Cake by Kitu?
A serving of Apple Cinnamon Mug Cake by Kitu has 60.5 g of carbohydrates, including 9.3 g of sugar.