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Apple Cinnamon Oatmeal by Schnucks nutrition facts

387calories per 1 packet (31 g)

Macro breakdown

Protein

9.7 g

10% of calories

Carbs

74.2 g

78% of calories

Fat

4.8 g

11% of calories

Portion calculator

Base serving: 1 packet (31 g)

Servings

Calories

387

for 1 × 1 packet

Protein

9.7 g

Carbs

74.2 g

Fat

4.8 g

Fibre

9.7 g

Sugar

22.6 g

Sodium

452 mg

Nutrition facts

Calories387
Protein9.7 g
Carbohydrates74.2 g
Sugar22.6 g
Fibre9.7 g
Fat4.8 g
Saturated fat0 g
Sodium452 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 packet (31 g)3879.7 g74.2 g4.8 g452 mg
Per 100 g1,24831.2 g239.4 g15.6 g1,458 mg

Is Apple Cinnamon Oatmeal by Schnucks healthy?

Apple Cinnamon Oatmeal by Schnucks has 387 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple Cinnamon Oatmeal by Schnucks?

Apple Cinnamon Oatmeal by Schnucks has 387 calories per serving (1 packet (31 g)).

How much protein is in Apple Cinnamon Oatmeal by Schnucks?

A serving of Apple Cinnamon Oatmeal by Schnucks contains 9.7 g of protein.

How many carbs are in Apple Cinnamon Oatmeal by Schnucks?

A serving of Apple Cinnamon Oatmeal by Schnucks has 74.2 g of carbohydrates, including 22.6 g of sugar.

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