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Apple Cinnamon & Pecan Fruit & Nut Bars by Kind nutrition facts

475calories per 1 bar (40 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

50 g

39% of calories

Fat

30 g

53% of calories

Portion calculator

Base serving: 1 bar (40 g)

Servings

Calories

475

for 1 × 1 bar

Protein

10 g

Carbs

50 g

Fat

30 g

Fibre

7.5 g

Sugar

25 g

Sodium

50 mg

Nutrition facts

Calories475
Protein10 g
Carbohydrates50 g
Sugar25 g
Fibre7.5 g
Fat30 g
Saturated fat3.8 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (40 g)47510 g50 g30 g50 mg
Per 100 g1,18825 g125 g75 g125 mg

Is Apple Cinnamon & Pecan Fruit & Nut Bars by Kind healthy?

Apple Cinnamon & Pecan Fruit & Nut Bars by Kind has 475 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple Cinnamon & Pecan Fruit & Nut Bars by Kind?

Apple Cinnamon & Pecan Fruit & Nut Bars by Kind has 475 calories per serving (1 bar (40 g)).

How much protein is in Apple Cinnamon & Pecan Fruit & Nut Bars by Kind?

A serving of Apple Cinnamon & Pecan Fruit & Nut Bars by Kind contains 10 g of protein.

How many carbs are in Apple Cinnamon & Pecan Fruit & Nut Bars by Kind?

A serving of Apple Cinnamon & Pecan Fruit & Nut Bars by Kind has 50 g of carbohydrates, including 25 g of sugar.

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