Apple Cinnamon Sustaining Energy Mix by Planters nutrition facts
Macro breakdown
20.4 g
15% of calories
36.7 g
27% of calories
34.7 g
58% of calories
Portion calculator
Base serving: 49 g (49 g)
Calories
510
for 1 × 49 g
Protein
20.4 g
Carbs
36.7 g
Fat
34.7 g
Fibre
8.2 g
Sugar
22.4 g
Sodium
408 mg
Nutrition facts
| Calories | 510 |
| Protein | 20.4 g |
| Carbohydrates | 36.7 g |
| Sugar | 22.4 g |
| Fibre | 8.2 g |
| Fat | 34.7 g |
| Saturated fat | 4.1 g |
| Sodium | 408 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 49 g (49 g) | 510 | 20.4 g | 36.7 g | 34.7 g | 408 mg |
| Per 100 g | 1,041 | 41.6 g | 74.9 g | 70.8 g | 833 mg |
Is Apple Cinnamon Sustaining Energy Mix by Planters healthy?
Apple Cinnamon Sustaining Energy Mix by Planters has 510 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Cinnamon Sustaining Energy Mix by Planters?
Apple Cinnamon Sustaining Energy Mix by Planters has 510 calories per serving (49 g (49 g)).
How much protein is in Apple Cinnamon Sustaining Energy Mix by Planters?
A serving of Apple Cinnamon Sustaining Energy Mix by Planters contains 20.4 g of protein.
How many carbs are in Apple Cinnamon Sustaining Energy Mix by Planters?
A serving of Apple Cinnamon Sustaining Energy Mix by Planters has 36.7 g of carbohydrates, including 22.4 g of sugar.