Apple & Coconut Overnight Oats by Malk nutrition facts

400calories per 1 pack (60 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

70 g

68% of calories

Fat

10 g

22% of calories

Portion calculator

Base serving: 1 pack (60 g)

Servings

Calories

400

for 1 × 1 pack

Protein

10 g

Carbs

70 g

Fat

10 g

Fibre

10 g

Sugar

23.3 g

Sodium

8 mg

Nutrition facts

Calories	400
Protein	10 g
Carbohydrates	70 g
Sugar	23.3 g
Fibre	10 g
Fat	10 g
Saturated fat	3.8 g
Sodium	8 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pack (60 g)	400	10 g	70 g	10 g	8 mg
Per 100 g	667	16.7 g	116.7 g	16.7 g	13 mg

Is Apple & Coconut Overnight Oats by Malk healthy?

Apple & Coconut Overnight Oats by Malk has 400 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple & Coconut Overnight Oats by Malk?

Apple & Coconut Overnight Oats by Malk has 400 calories per serving (1 pack (60 g)).

How much protein is in Apple & Coconut Overnight Oats by Malk?

A serving of Apple & Coconut Overnight Oats by Malk contains 10 g of protein.

How many carbs are in Apple & Coconut Overnight Oats by Malk?

A serving of Apple & Coconut Overnight Oats by Malk has 70 g of carbohydrates, including 23.3 g of sugar.

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