Apple Crisp Granola by Signature Select nutrition facts

455calories per 55 g (55 g)

Macro breakdown

Protein

9.1 g

8% of calories

Carbs

61.8 g

52% of calories

Fat

21.8 g

41% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

455

for 1 × 55 g

Protein

9.1 g

Carbs

61.8 g

Fat

21.8 g

Fibre

5.5 g

Sugar

40 g

Sodium

100 mg

Nutrition facts

Calories	455
Protein	9.1 g
Carbohydrates	61.8 g
Sugar	40 g
Fibre	5.5 g
Fat	21.8 g
Saturated fat	1.8 g
Sodium	100 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 55 g (55 g)	455	9.1 g	61.8 g	21.8 g	100 mg
Per 100 g	827	16.5 g	112.4 g	39.6 g	182 mg

Is Apple Crisp Granola by Signature Select healthy?

Apple Crisp Granola by Signature Select has 455 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple Crisp Granola by Signature Select?

Apple Crisp Granola by Signature Select has 455 calories per serving (55 g (55 g)).

How much protein is in Apple Crisp Granola by Signature Select?

A serving of Apple Crisp Granola by Signature Select contains 9.1 g of protein.

How many carbs are in Apple Crisp Granola by Signature Select?

A serving of Apple Crisp Granola by Signature Select has 61.8 g of carbohydrates, including 40 g of sugar.

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