Apple Jacks by Kellogg's nutrition facts
346calories per 1 pack (13 g)
Macro breakdown
Protein
7.7 g
8% of calories
Carbs
84.6 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 pack (13 g)
Servings
Calories
346
for 1 × 1 pack
Protein
7.7 g
Carbs
84.6 g
Fat
0 g
Fibre
7.7 g
Sugar
38.5 g
Sodium
500 mg
Nutrition facts
| Calories | 346 |
| Protein | 7.7 g |
| Carbohydrates | 84.6 g |
| Sugar | 38.5 g |
| Fibre | 7.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (13 g) | 346 | 7.7 g | 84.6 g | 0 g | 500 mg |
| Per 100 g | 2,662 | 59.2 g | 650.8 g | 0 g | 3,846 mg |
Is Apple Jacks by Kellogg's healthy?
Apple Jacks by Kellogg's has 346 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Jacks by Kellogg's?
Apple Jacks by Kellogg's has 346 calories per serving (1 pack (13 g)).
How much protein is in Apple Jacks by Kellogg's?
A serving of Apple Jacks by Kellogg's contains 7.7 g of protein.
How many carbs are in Apple Jacks by Kellogg's?
A serving of Apple Jacks by Kellogg's has 84.6 g of carbohydrates, including 38.5 g of sugar.