Apple Nut Goodies by Black Forest nutrition facts
Macro breakdown
9.5 g
7% of calories
57.1 g
44% of calories
28.6 g
49% of calories
Portion calculator
Base serving: 8 piece (42 g)
Calories
500
for 1 × 8 piece
Protein
9.5 g
Carbs
57.1 g
Fat
28.6 g
Fibre
2.4 g
Sugar
45.2 g
Sodium
167 mg
Nutrition facts
| Calories | 500 |
| Protein | 9.5 g |
| Carbohydrates | 57.1 g |
| Sugar | 45.2 g |
| Fibre | 2.4 g |
| Fat | 28.6 g |
| Saturated fat | 11.9 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 piece (42 g) | 500 | 9.5 g | 57.1 g | 28.6 g | 167 mg |
| Per 100 g | 1,190 | 22.7 g | 136 g | 68.1 g | 398 mg |
Is Apple Nut Goodies by Black Forest healthy?
Apple Nut Goodies by Black Forest has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Nut Goodies by Black Forest?
Apple Nut Goodies by Black Forest has 500 calories per serving (8 piece (42 g)).
How much protein is in Apple Nut Goodies by Black Forest?
A serving of Apple Nut Goodies by Black Forest contains 9.5 g of protein.
How many carbs are in Apple Nut Goodies by Black Forest?
A serving of Apple Nut Goodies by Black Forest has 57.1 g of carbohydrates, including 45.2 g of sugar.