Apple Pecan Quinoa Salad by Good & Gather nutrition facts

190calories per 0.5 cup (100 g)

Macro breakdown

Protein

3 g

6% of calories

Carbs

19 g

41% of calories

Fat

11 g

53% of calories

Portion calculator

Base serving: 0.5 cup (100 g)

Servings

Calories

190

for 1 × 0.5 cup

Protein

3 g

Carbs

19 g

Fat

11 g

Fibre

2 g

Sugar

5 g

Sodium

230 mg

Nutrition facts

Calories	190
Protein	3 g
Carbohydrates	19 g
Sugar	5 g
Fibre	2 g
Fat	11 g
Saturated fat	1 g
Sodium	230 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (100 g)	190	3 g	19 g	11 g	230 mg
Per 100 g	190	3 g	19 g	11 g	230 mg

Is Apple Pecan Quinoa Salad by Good & Gather healthy?

Apple Pecan Quinoa Salad by Good & Gather has 190 calories per serving. Here's the quick read:

•One serving of Apple Pecan Quinoa Salad by Good & Gather is 190 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Apple Pecan Quinoa Salad by Good & Gather?

Apple Pecan Quinoa Salad by Good & Gather has 190 calories per serving (0.5 cup (100 g)).

How much protein is in Apple Pecan Quinoa Salad by Good & Gather?

A serving of Apple Pecan Quinoa Salad by Good & Gather contains 3 g of protein.

How many carbs are in Apple Pecan Quinoa Salad by Good & Gather?

A serving of Apple Pecan Quinoa Salad by Good & Gather has 19 g of carbohydrates, including 5 g of sugar.

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