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Apple Sauce by Signature Select nutrition facts

67calories per 1 pouch (90 g)

Macro breakdown

Protein

1.1 g

7% of calories

Carbs

15.6 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (90 g)

Servings

Calories

67

for 1 × 1 pouch

Protein

1.1 g

Carbs

15.6 g

Fat

0 g

Fibre

0 g

Sugar

14.4 g

Sodium

0 mg

Nutrition facts

Calories67
Protein1.1 g
Carbohydrates15.6 g
Sugar14.4 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (90 g)671.1 g15.6 g0 g0 mg
Per 100 g741.2 g17.3 g0 g0 mg

Is Apple Sauce by Signature Select healthy?

Apple Sauce by Signature Select has 67 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple Sauce by Signature Select?

Apple Sauce by Signature Select has 67 calories per serving (1 pouch (90 g)).

How much protein is in Apple Sauce by Signature Select?

A serving of Apple Sauce by Signature Select contains 1.1 g of protein.

How many carbs are in Apple Sauce by Signature Select?

A serving of Apple Sauce by Signature Select has 15.6 g of carbohydrates, including 14.4 g of sugar.

Track Apple Sauce by Signat… in MunchMate