Apple Spice Scones by Two-Bite nutrition facts
Macro breakdown
4.9 g
5% of calories
55.7 g
55% of calories
18 g
40% of calories
Portion calculator
Base serving: 3 scone (61 g)
Calories
393
for 1 × 3 scone
Protein
4.9 g
Carbs
55.7 g
Fat
18 g
Fibre
1.6 g
Sugar
27.9 g
Sodium
328 mg
Nutrition facts
| Calories | 393 |
| Protein | 4.9 g |
| Carbohydrates | 55.7 g |
| Sugar | 27.9 g |
| Fibre | 1.6 g |
| Fat | 18 g |
| Saturated fat | 8.2 g |
| Sodium | 328 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 scone (61 g) | 393 | 4.9 g | 55.7 g | 18 g | 328 mg |
| Per 100 g | 644 | 8.1 g | 91.3 g | 29.5 g | 538 mg |
Is Apple Spice Scones by Two-Bite healthy?
Apple Spice Scones by Two-Bite has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
- •High in sodium (328 mg per serving).
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Frequently asked
How many calories are in Apple Spice Scones by Two-Bite?
Apple Spice Scones by Two-Bite has 393 calories per serving (3 scone (61 g)).
How much protein is in Apple Spice Scones by Two-Bite?
A serving of Apple Spice Scones by Two-Bite contains 4.9 g of protein.
How many carbs are in Apple Spice Scones by Two-Bite?
A serving of Apple Spice Scones by Two-Bite has 55.7 g of carbohydrates, including 27.9 g of sugar.