Apple Stressed Granola by Wild Harvest nutrition facts

448calories per 0.75 cup (58 g)

Macro breakdown

Protein

8.6 g

8% of calories

Carbs

72.4 g

65% of calories

Fat

13.8 g

28% of calories

Portion calculator

Base serving: 0.75 cup (58 g)

Servings

Calories

448

for 1 × 0.75 cup

Protein

8.6 g

Carbs

72.4 g

Fat

13.8 g

Fibre

6.9 g

Sugar

20.7 g

Sodium

103 mg

Nutrition facts

Calories	448
Protein	8.6 g
Carbohydrates	72.4 g
Sugar	20.7 g
Fibre	6.9 g
Fat	13.8 g
Saturated fat	1.7 g
Sodium	103 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (58 g)	448	8.6 g	72.4 g	13.8 g	103 mg
Per 100 g	772	14.9 g	124.8 g	23.8 g	178 mg

Is Apple Stressed Granola by Wild Harvest healthy?

Apple Stressed Granola by Wild Harvest has 448 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple Stressed Granola by Wild Harvest?

Apple Stressed Granola by Wild Harvest has 448 calories per serving (0.75 cup (58 g)).

How much protein is in Apple Stressed Granola by Wild Harvest?

A serving of Apple Stressed Granola by Wild Harvest contains 8.6 g of protein.

How many carbs are in Apple Stressed Granola by Wild Harvest?

A serving of Apple Stressed Granola by Wild Harvest has 72.4 g of carbohydrates, including 20.7 g of sugar.

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