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Apple Walnut by Kroger nutrition facts

173calories per 1 bowl (156 g)

Macro breakdown

Protein

7.1 g

16% of calories

Carbs

13.5 g

30% of calories

Fat

10.9 g

54% of calories

Portion calculator

Base serving: 1 bowl (156 g)

Servings

Calories

173

for 1 × 1 bowl

Protein

7.1 g

Carbs

13.5 g

Fat

10.9 g

Fibre

2.6 g

Sugar

9 g

Sodium

340 mg

Nutrition facts

Calories173
Protein7.1 g
Carbohydrates13.5 g
Sugar9 g
Fibre2.6 g
Fat10.9 g
Saturated fat2.9 g
Sodium340 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (156 g)1737.1 g13.5 g10.9 g340 mg
Per 100 g1114.5 g8.7 g7 g218 mg

Is Apple Walnut by Kroger healthy?

Apple Walnut by Kroger has 173 calories per serving. Here's the quick read:

  • One serving of Apple Walnut by Kroger is 173 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Apple Walnut by Kroger?

Apple Walnut by Kroger has 173 calories per serving (1 bowl (156 g)).

How much protein is in Apple Walnut by Kroger?

A serving of Apple Walnut by Kroger contains 7.1 g of protein.

How many carbs are in Apple Walnut by Kroger?

A serving of Apple Walnut by Kroger has 13.5 g of carbohydrates, including 9 g of sugar.

Track Apple Walnut by Kroger in MunchMate