Apple Walnut by Kroger nutrition facts
173calories per 1 bowl (156 g)
Macro breakdown
Protein
7.1 g
16% of calories
Carbs
13.5 g
30% of calories
Fat
10.9 g
54% of calories
Portion calculator
Base serving: 1 bowl (156 g)
Servings
Calories
173
for 1 × 1 bowl
Protein
7.1 g
Carbs
13.5 g
Fat
10.9 g
Fibre
2.6 g
Sugar
9 g
Sodium
340 mg
Nutrition facts
| Calories | 173 |
| Protein | 7.1 g |
| Carbohydrates | 13.5 g |
| Sugar | 9 g |
| Fibre | 2.6 g |
| Fat | 10.9 g |
| Saturated fat | 2.9 g |
| Sodium | 340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (156 g) | 173 | 7.1 g | 13.5 g | 10.9 g | 340 mg |
| Per 100 g | 111 | 4.5 g | 8.7 g | 7 g | 218 mg |
Is Apple Walnut by Kroger healthy?
Apple Walnut by Kroger has 173 calories per serving. Here's the quick read:
- •One serving of Apple Walnut by Kroger is 173 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Apple Walnut by Kroger?
Apple Walnut by Kroger has 173 calories per serving (1 bowl (156 g)).
How much protein is in Apple Walnut by Kroger?
A serving of Apple Walnut by Kroger contains 7.1 g of protein.
How many carbs are in Apple Walnut by Kroger?
A serving of Apple Walnut by Kroger has 13.5 g of carbohydrates, including 9 g of sugar.