Apple Walnut Oatmeal by Modern Oats nutrition facts

413calories per 75 g (75 g)

Macro breakdown

Protein

12 g

12% of calories

Carbs

69.3 g

68% of calories

Fat

9.3 g

21% of calories

Portion calculator

Base serving: 75 g (75 g)

Servings

Calories

413

for 1 × 75 g

Protein

12 g

Carbs

69.3 g

Fat

9.3 g

Fibre

9.3 g

Sugar

22.7 g

Sodium

0 mg

Nutrition facts

Calories	413
Protein	12 g
Carbohydrates	69.3 g
Sugar	22.7 g
Fibre	9.3 g
Fat	9.3 g
Saturated fat	1.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 75 g (75 g)	413	12 g	69.3 g	9.3 g	0 mg
Per 100 g	551	16 g	92.4 g	12.4 g	0 mg

Is Apple Walnut Oatmeal by Modern Oats healthy?

Apple Walnut Oatmeal by Modern Oats has 413 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Apple Walnut Oatmeal by Modern Oats?

Apple Walnut Oatmeal by Modern Oats has 413 calories per serving (75 g (75 g)).

How much protein is in Apple Walnut Oatmeal by Modern Oats?

A serving of Apple Walnut Oatmeal by Modern Oats contains 12 g of protein.

How many carbs are in Apple Walnut Oatmeal by Modern Oats?

A serving of Apple Walnut Oatmeal by Modern Oats has 69.3 g of carbohydrates, including 22.7 g of sugar.

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