Apple Zing Cereal by Betteroats nutrition facts
Macro breakdown
5.1 g
5% of calories
87.2 g
89% of calories
2.6 g
6% of calories
Portion calculator
Base serving: 1.33 cup (39 g)
Calories
385
for 1 × 1.33 cup
Protein
5.1 g
Carbs
87.2 g
Fat
2.6 g
Fibre
2.6 g
Sugar
43.6 g
Sodium
462 mg
Nutrition facts
| Calories | 385 |
| Protein | 5.1 g |
| Carbohydrates | 87.2 g |
| Sugar | 43.6 g |
| Fibre | 2.6 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 462 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.33 cup (39 g) | 385 | 5.1 g | 87.2 g | 2.6 g | 462 mg |
| Per 100 g | 987 | 13.2 g | 223.6 g | 6.6 g | 1,185 mg |
Is Apple Zing Cereal by Betteroats healthy?
Apple Zing Cereal by Betteroats has 385 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Apple Zing Cereal by Betteroats?
Apple Zing Cereal by Betteroats has 385 calories per serving (1.33 cup (39 g)).
How much protein is in Apple Zing Cereal by Betteroats?
A serving of Apple Zing Cereal by Betteroats contains 5.1 g of protein.
How many carbs are in Apple Zing Cereal by Betteroats?
A serving of Apple Zing Cereal by Betteroats has 87.2 g of carbohydrates, including 43.6 g of sugar.