Applegate, Yogurt Cheese by Applegate Naturals nutrition facts

381calories per 21 g (21 g)

Macro breakdown

Protein

23.8 g

26% of calories

Carbs

4.8 g

5% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

381

for 1 × 21 g

Protein

23.8 g

Carbs

4.8 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories	381
Protein	23.8 g
Carbohydrates	4.8 g
Sugar	0 g
Fibre	0 g
Fat	28.6 g
Saturated fat	19 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 21 g (21 g)	381	23.8 g	4.8 g	28.6 g	500 mg
Per 100 g	1,814	113.3 g	22.7 g	136.2 g	2,381 mg

Is Applegate, Yogurt Cheese by Applegate Naturals healthy?

Applegate, Yogurt Cheese by Applegate Naturals has 381 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Applegate, Yogurt Cheese by Applegate Naturals?

Applegate, Yogurt Cheese by Applegate Naturals has 381 calories per serving (21 g (21 g)).

How much protein is in Applegate, Yogurt Cheese by Applegate Naturals?

A serving of Applegate, Yogurt Cheese by Applegate Naturals contains 23.8 g of protein.

How many carbs are in Applegate, Yogurt Cheese by Applegate Naturals?

A serving of Applegate, Yogurt Cheese by Applegate Naturals has 4.8 g of carbohydrates, including 0 g of sugar.

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