MunchMate
Grocery

Applesauce Squeezer by Good & Gather nutrition facts

56calories per 1 pouch (90 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

14.4 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (90 g)

Servings

Calories

56

for 1 × 1 pouch

Protein

0 g

Carbs

14.4 g

Fat

0 g

Fibre

0 g

Sugar

14.4 g

Sodium

0 mg

Nutrition facts

Calories56
Protein0 g
Carbohydrates14.4 g
Sugar14.4 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (90 g)560 g14.4 g0 g0 mg
Per 100 g620 g16 g0 g0 mg

Is Applesauce Squeezer by Good & Gather healthy?

Applesauce Squeezer by Good & Gather has 56 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sugar (14 g per serving) — worth keeping an eye on.

Track Applesauce Squeezer by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Applesauce Squeezer by Good & Gather?

Applesauce Squeezer by Good & Gather has 56 calories per serving (1 pouch (90 g)).

How much protein is in Applesauce Squeezer by Good & Gather?

A serving of Applesauce Squeezer by Good & Gather contains 0 g of protein.

How many carbs are in Applesauce Squeezer by Good & Gather?

A serving of Applesauce Squeezer by Good & Gather has 14.4 g of carbohydrates, including 14.4 g of sugar.

Track Applesauce Squeezer b… in MunchMate