Ara Real by A R A Food Corp nutrition facts
536calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
64.3 g
49% of calories
Fat
28.6 g
49% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
536
for 1 × 1 oz
Protein
3.6 g
Carbs
64.3 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
179 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | — |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 3.6 g | 64.3 g | 28.6 g | 179 mg |
| Per 100 g | 1,914 | 12.8 g | 229.6 g | 102.1 g | 639 mg |
Is Ara Real by A R A Food Corp healthy?
Ara Real by A R A Food Corp has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (179 mg per serving).
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Frequently asked
How many calories are in Ara Real by A R A Food Corp?
Ara Real by A R A Food Corp has 536 calories per serving (1 oz (28 g)).
How much protein is in Ara Real by A R A Food Corp?
A serving of Ara Real by A R A Food Corp contains 3.6 g of protein.
How many carbs are in Ara Real by A R A Food Corp?
A serving of Ara Real by A R A Food Corp has 64.3 g of carbohydrates, including 0 g of sugar.