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Arabic Pita by The Bread Garden nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

17% of calories

Carbs

53.6 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

10.7 g

Carbs

53.6 g

Fat

0 g

Fibre

7.1 g

Sugar

0 g

Sodium

446 mg

Nutrition facts

Calories286
Protein10.7 g
Carbohydrates53.6 g
Sugar0 g
Fibre7.1 g
Fat0 g
Saturated fat0 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)28610.7 g53.6 g0 g446 mg
Per 100 g1,02138.2 g191.4 g0 g1,593 mg

Is Arabic Pita by The Bread Garden healthy?

Arabic Pita by The Bread Garden has 286 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Arabic Pita by The Bread Garden?

Arabic Pita by The Bread Garden has 286 calories per serving (28 g (28 g)).

How much protein is in Arabic Pita by The Bread Garden?

A serving of Arabic Pita by The Bread Garden contains 10.7 g of protein.

How many carbs are in Arabic Pita by The Bread Garden?

A serving of Arabic Pita by The Bread Garden has 53.6 g of carbohydrates, including 0 g of sugar.

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