Arrowtooth Flounder Fillets by Ocean Chef nutrition facts
Macro breakdown
18.8 g
86% of calories
0 g
0% of calories
1.3 g
14% of calories
Portion calculator
Base serving: 112 g (112 g)
Calories
89
for 1 × 112 g
Protein
18.8 g
Carbs
0 g
Fat
1.3 g
Fibre
0 g
Sugar
0 g
Sodium
80 mg
Nutrition facts
| Calories | 89 |
| Protein | 18.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 80 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 112 g (112 g) | 89 | 18.8 g | 0 g | 1.3 g | 80 mg |
| Per 100 g | 79 | 16.8 g | 0 g | 1.2 g | 71 mg |
Is Arrowtooth Flounder Fillets by Ocean Chef healthy?
Arrowtooth Flounder Fillets by Ocean Chef has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Arrowtooth Flounder Fillets by Ocean Chef?
Arrowtooth Flounder Fillets by Ocean Chef has 89 calories per serving (112 g (112 g)).
How much protein is in Arrowtooth Flounder Fillets by Ocean Chef?
A serving of Arrowtooth Flounder Fillets by Ocean Chef contains 18.8 g of protein.
How many carbs are in Arrowtooth Flounder Fillets by Ocean Chef?
A serving of Arrowtooth Flounder Fillets by Ocean Chef has 0 g of carbohydrates, including 0 g of sugar.