Artichoke Brushetta by Cara Mia nutrition facts

233calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

10 g

18% of calories

Fat

20 g

82% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

233

for 1 × 2 tbsp

Protein

0 g

Carbs

10 g

Fat

20 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

833 mg

Nutrition facts

Calories	233
Protein	0 g
Carbohydrates	10 g
Sugar	3.3 g
Fibre	6.7 g
Fat	20 g
Saturated fat	1.7 g
Sodium	833 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	233	0 g	10 g	20 g	833 mg
Per 100 g	777	0 g	33.3 g	66.7 g	2,777 mg

Is Artichoke Brushetta by Cara Mia healthy?

Artichoke Brushetta by Cara Mia has 233 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (833 mg per serving).

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Frequently asked

How many calories are in Artichoke Brushetta by Cara Mia?

Artichoke Brushetta by Cara Mia has 233 calories per serving (2 tbsp (30 g)).

How much protein is in Artichoke Brushetta by Cara Mia?

A serving of Artichoke Brushetta by Cara Mia contains 0 g of protein.

How many carbs are in Artichoke Brushetta by Cara Mia?

A serving of Artichoke Brushetta by Cara Mia has 10 g of carbohydrates, including 3.3 g of sugar.

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