Artichoke & Cheese Tapenade by Harris Teeter nutrition facts
Macro breakdown
6.7 g
10% of calories
6.7 g
10% of calories
23.3 g
80% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
267
for 1 × 30 g
Protein
6.7 g
Carbs
6.7 g
Fat
23.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
867 mg
Nutrition facts
| Calories | 267 |
| Protein | 6.7 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 3.3 g |
| Sodium | 867 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 267 | 6.7 g | 6.7 g | 23.3 g | 867 mg |
| Per 100 g | 890 | 22.2 g | 22.2 g | 77.7 g | 2,890 mg |
Is Artichoke & Cheese Tapenade by Harris Teeter healthy?
Artichoke & Cheese Tapenade by Harris Teeter has 267 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (867 mg per serving).
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Frequently asked
How many calories are in Artichoke & Cheese Tapenade by Harris Teeter?
Artichoke & Cheese Tapenade by Harris Teeter has 267 calories per serving (30 g (30 g)).
How much protein is in Artichoke & Cheese Tapenade by Harris Teeter?
A serving of Artichoke & Cheese Tapenade by Harris Teeter contains 6.7 g of protein.
How many carbs are in Artichoke & Cheese Tapenade by Harris Teeter?
A serving of Artichoke & Cheese Tapenade by Harris Teeter has 6.7 g of carbohydrates, including 3.3 g of sugar.