Artichoke Hearts by Matiz Espana nutrition facts
Macro breakdown
1.3 g
29% of calories
3.3 g
71% of calories
0 g
0% of calories
Portion calculator
Base serving: 75 g (75 g)
Calories
19
for 1 × 75 g
Protein
1.3 g
Carbs
3.3 g
Fat
0 g
Fibre
1.3 g
Sugar
0 g
Sodium
339 mg
Nutrition facts
| Calories | 19 |
| Protein | 1.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 0 g |
| Fibre | 1.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 75 g (75 g) | 19 | 1.3 g | 3.3 g | 0 g | 339 mg |
| Per 100 g | 25 | 1.8 g | 4.4 g | 0 g | 452 mg |
Is Artichoke Hearts by Matiz Espana healthy?
Artichoke Hearts by Matiz Espana has 19 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Artichoke Hearts by Matiz Espana?
Artichoke Hearts by Matiz Espana has 19 calories per serving (75 g (75 g)).
How much protein is in Artichoke Hearts by Matiz Espana?
A serving of Artichoke Hearts by Matiz Espana contains 1.3 g of protein.
How many carbs are in Artichoke Hearts by Matiz Espana?
A serving of Artichoke Hearts by Matiz Espana has 3.3 g of carbohydrates, including 0 g of sugar.