Artichoke Hearts by Season nutrition facts
71calories per 1 oz (28 g)
Macro breakdown
Protein
1.8 g
9% of calories
Carbs
7.1 g
34% of calories
Fat
5.4 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
71
for 1 × 1 oz
Protein
1.8 g
Carbs
7.1 g
Fat
5.4 g
Fibre
1.8 g
Sugar
0 g
Sodium
321 mg
Nutrition facts
| Calories | 71 |
| Protein | 1.8 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 71 | 1.8 g | 7.1 g | 5.4 g | 321 mg |
| Per 100 g | 254 | 6.4 g | 25.5 g | 19.1 g | 1,146 mg |
Is Artichoke Hearts by Season healthy?
Artichoke Hearts by Season has 71 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Artichoke Hearts by Season?
Artichoke Hearts by Season has 71 calories per serving (1 oz (28 g)).
How much protein is in Artichoke Hearts by Season?
A serving of Artichoke Hearts by Season contains 1.8 g of protein.
How many carbs are in Artichoke Hearts by Season?
A serving of Artichoke Hearts by Season has 7.1 g of carbohydrates, including 0 g of sugar.