Artichoke Hearts by Shoprite nutrition facts
Macro breakdown
3.3 g
19% of calories
6.7 g
38% of calories
3.3 g
43% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
267
for 1 × 30 g
Protein
3.3 g
Carbs
6.7 g
Fat
3.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
933 mg
Nutrition facts
| Calories | 267 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 933 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 267 | 3.3 g | 6.7 g | 3.3 g | 933 mg |
| Per 100 g | 890 | 11.1 g | 22.2 g | 11.1 g | 3,110 mg |
Is Artichoke Hearts by Shoprite healthy?
Artichoke Hearts by Shoprite has 267 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (933 mg per serving).
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Frequently asked
How many calories are in Artichoke Hearts by Shoprite?
Artichoke Hearts by Shoprite has 267 calories per serving (30 g (30 g)).
How much protein is in Artichoke Hearts by Shoprite?
A serving of Artichoke Hearts by Shoprite contains 3.3 g of protein.
How many carbs are in Artichoke Hearts by Shoprite?
A serving of Artichoke Hearts by Shoprite has 6.7 g of carbohydrates, including 3.3 g of sugar.