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Artichoke Hearts by Shoprite nutrition facts

267calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

19% of calories

Carbs

6.7 g

38% of calories

Fat

3.3 g

43% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

267

for 1 × 30 g

Protein

3.3 g

Carbs

6.7 g

Fat

3.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

933 mg

Nutrition facts

Calories267
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium933 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2673.3 g6.7 g3.3 g933 mg
Per 100 g89011.1 g22.2 g11.1 g3,110 mg

Is Artichoke Hearts by Shoprite healthy?

Artichoke Hearts by Shoprite has 267 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (933 mg per serving).

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Frequently asked

How many calories are in Artichoke Hearts by Shoprite?

Artichoke Hearts by Shoprite has 267 calories per serving (30 g (30 g)).

How much protein is in Artichoke Hearts by Shoprite?

A serving of Artichoke Hearts by Shoprite contains 3.3 g of protein.

How many carbs are in Artichoke Hearts by Shoprite?

A serving of Artichoke Hearts by Shoprite has 6.7 g of carbohydrates, including 3.3 g of sugar.

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