Artichoke & Parmesan Phyllo Cups by Good & Gather nutrition facts

329calories per 6 piece (82 g)

Macro breakdown

Protein

4.9 g

7% of calories

Carbs

20.7 g

30% of calories

Fat

19.5 g

63% of calories

Portion calculator

Base serving: 6 piece (82 g)

Servings

Calories

329

for 1 × 6 piece

Protein

4.9 g

Carbs

20.7 g

Fat

19.5 g

Fibre

0 g

Sugar

1.2 g

Sodium

305 mg

Nutrition facts

Calories	329
Protein	4.9 g
Carbohydrates	20.7 g
Sugar	1.2 g
Fibre	0 g
Fat	19.5 g
Saturated fat	5.5 g
Sodium	305 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 6 piece (82 g)	329	4.9 g	20.7 g	19.5 g	305 mg
Per 100 g	401	6 g	25.2 g	23.8 g	372 mg

Is Artichoke & Parmesan Phyllo Cups by Good & Gather healthy?

Artichoke & Parmesan Phyllo Cups by Good & Gather has 329 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

Track Artichoke & Parmesan Phyllo Cups by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Artichoke & Parmesan Phyllo Cups by Good & Gather?

Artichoke & Parmesan Phyllo Cups by Good & Gather has 329 calories per serving (6 piece (82 g)).

How much protein is in Artichoke & Parmesan Phyllo Cups by Good & Gather?

A serving of Artichoke & Parmesan Phyllo Cups by Good & Gather contains 4.9 g of protein.

How many carbs are in Artichoke & Parmesan Phyllo Cups by Good & Gather?

A serving of Artichoke & Parmesan Phyllo Cups by Good & Gather has 20.7 g of carbohydrates, including 1.2 g of sugar.

Track Artichoke & Parmesan … in MunchMate →