Artichoke Spinach Dip by Good & Gather nutrition facts

180calories per 2 tbsp (25 g)

Macro breakdown

Protein

4 g

10% of calories

Carbs

8 g

21% of calories

Fat

12 g

69% of calories

Portion calculator

Base serving: 2 tbsp (25 g)

Servings

Calories

180

for 1 × 2 tbsp

Protein

4 g

Carbs

8 g

Fat

12 g

Fibre

0 g

Sugar

4 g

Sodium

840 mg

Nutrition facts

Calories	180
Protein	4 g
Carbohydrates	8 g
Sugar	4 g
Fibre	0 g
Fat	12 g
Saturated fat	8 g
Sodium	840 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (25 g)	180	4 g	8 g	12 g	840 mg
Per 100 g	720	16 g	32 g	48 g	3,360 mg

Is Artichoke Spinach Dip by Good & Gather healthy?

Artichoke Spinach Dip by Good & Gather has 180 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (4 g per serving) — worth keeping an eye on.
•High in sodium (840 mg per serving).

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Frequently asked

How many calories are in Artichoke Spinach Dip by Good & Gather?

Artichoke Spinach Dip by Good & Gather has 180 calories per serving (2 tbsp (25 g)).

How much protein is in Artichoke Spinach Dip by Good & Gather?

A serving of Artichoke Spinach Dip by Good & Gather contains 4 g of protein.

How many carbs are in Artichoke Spinach Dip by Good & Gather?

A serving of Artichoke Spinach Dip by Good & Gather has 8 g of carbohydrates, including 4 g of sugar.

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