MunchMate
Grocery

Artichokes by Harry & David nutrition facts

117calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

23% of calories

Fat

10 g

77% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

117

for 1 × 30 g

Protein

0 g

Carbs

6.7 g

Fat

10 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

417 mg

Nutrition facts

Calories117
Protein0 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre3.3 g
Fat10 g
Saturated fat0 g
Sodium417 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1170 g6.7 g10 g417 mg
Per 100 g3900 g22.2 g33.3 g1,390 mg

Is Artichokes by Harry & David healthy?

Artichokes by Harry & David has 117 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (417 mg per serving).

Track Artichokes by Harry & David in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Artichokes by Harry & David?

Artichokes by Harry & David has 117 calories per serving (30 g (30 g)).

How much protein is in Artichokes by Harry & David?

A serving of Artichokes by Harry & David contains 0 g of protein.

How many carbs are in Artichokes by Harry & David?

A serving of Artichokes by Harry & David has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Artichokes by Harry &… in MunchMate